How to know that you are living with Pelvic Floor Dysfunction
Are you experiencing frequent urges to urinate, finding it painful to urinate, and even when you do, you feel like your bladder hasn’t been fully emptied? Do you feel pressure ’down there’ – like you are wearing a tampon even though you are not? When the answer to each of these questions is yes, you may be experiencing a pelvic floor disorder.
Pelvic Floor Dysfunction
A pelvic floor is a group of muscles located in your pelvic area. Those muscles support your rectum, bladder, uterus, and vagina for women or prostate for men. The muscles are similar to a sling that helps the organs in your pelvic region function. When the group of muscles in your pelvic area cannot support those organs, they cannot function properly, and PFD or pelvic floor dysfunction occurs.
Pelvic Floor Dysfunction Treatment Options
The main objective of treating PFD is to relax the pelvic floor muscles for better control and easier bowel movements.
Techniques like Kegel exercises that require muscle contractions will not help in treating the condition. Aside from surgery, there are other less invasive options for pelvic dysfunction treatment.
BIOFEEDBACK
Biofeedback is the most common pelvic dysfunction treatment in NSW. In this, a therapist will observe how the pelvic muscles are contracted using a special type of sensor. After this, the therapist will advise ways to improve the coordination.
PRESCRIPTION MEDICATIONS
Doctors will prescribe medications in the form of a muscle relaxant which will help prevent the pelvic floor muscles from contracting.
PERSONAL CARE
If you suffer from PFD, you must avoid straining or pushing in the bathroom. Yoga and other relaxation techniques can help you relax your muscles. Warm baths are also helpful as the warm water relaxes muscles and improves blood circulation.
TESLA CHAIR
The Tesla chair is a special piece of equipment developed for the pelvic floor muscles that have weakened and urinary incontinence. This pelvic floor dysfunction treatment in NSW option uses functional magnetic stimulation of FMS.
SURGERY
When rectal prolapse – a condition where rectal tissue is showing outside the rectal opening -- has caused the pelvic floor dysfunction, surgery will help correct the problem.
If you are suffering from PFD, you are not alone. There are several pelvic floor dysfunction treatment options available aside from surgery. Ask your doctor what would be best for you.
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